Every one is looking for tips; ideas and aids that will help them learn to play golf better. You can start playing golf better with exercises and use golf training aids to keep more power in your swing. Light weight lifting supports helps build up the right muscle mass around the back, shoulders and stomach for a terrific drive. Similarly leg lifts or curls are all too important to strengthen your calves as well as thigh mass. In order to maintain power in your swing, you could start exercising by using your club as a golf training aid. Stand with feet slightly apart, keeping both arms close to your sides as you practice lifting the club to swing the golf ball off its cup. Abdomen muscles need to be tight. What one requires in practicing a better swing: You need to keep a square club head for a proper impact of the ball as you practise your shots.