Our diets may be the cause of not being able to remember even the most mundane information. You can boost memory naturally by using memory boosters in the form of dietary supplements can help fill in those nutrients that we’re not getting in our diets and help drive out memory loss. These boosters are sometimes called “smart nutrients” and can be found at your local health food store.Some of the smart nutrients that work best to restore your memory are choline, glutamine, gingko biloba, all B vitamins and minerals, which contain niacin folic acid and pyridoxine.