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	<title>Pkers &#187; Health &amp; Fitness</title>
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		<title>My sister got her life together</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-exercise-meditation/my-sister-got-her-life-together/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-exercise-meditation/my-sister-got-her-life-together/#comments</comments>
		<pubDate>Thu, 12 May 2011 07:21:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Exercise & Meditation]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-exercise-meditation/my-sister-got-her-life-together/</guid>
		<description><![CDATA[When my sister told me she wanted to be a Homedics Therapist I was so excited for her. She had traveled throughout her life with no direction for such a long time. She was finally going to grow up and start taking responsibility for her life. She did great when she was learning all of [...]]]></description>
			<content:encoded><![CDATA[<p>When my sister told me she wanted to be a <a href="http://www.electricbackmassager.org/homedicstherapist.php">Homedics Therapist</a> I was so excited for her. She had traveled throughout her life with no direction for such a long time. She was finally going to grow up and start taking responsibility for her life. She did great when she was learning all of the information she needed to learn. She loves going to work each and every day. I am glad that she has a job that she loves and that she is an asset and has a skill. There are a lot of doors that have opened to her.</p>
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		<title>Local medical equipment stores carry cheap wheelchairs</title>
		<link>http://www.pkers.org/health-fitness/local-medical-equipment-stores-carry-cheap-wheelchairs/</link>
		<comments>http://www.pkers.org/health-fitness/local-medical-equipment-stores-carry-cheap-wheelchairs/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 16:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/local-medical-equipment-stores-carry-cheap-wheelchairs/</guid>
		<description><![CDATA[Posted by Shanae, Charles was told that Cindy would be riding around on a neat jazzy pride in no time. But for now he would need to find a regular wheelchair for her to get around in the house. After a few more visits with her therapist she would be able to use the motorized [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Shanae,
<p>Charles was told that Cindy would be riding around on a neat jazzy pride in no time. But for now he would need to find a regular wheelchair for her to get around in the house. After a few more visits with her therapist she would be able to use the motorized wheel chairs. Charles found a local store that carried <a href="http://www.FreedomWheelchairs.com/cheap-wheelchairs.php">cheap wheelchairs</a> and was glad that he could afford one. There were a lot of items that he would need to buy and a lot of work putting in ramps around the house. The doctor told him she would be able to get around better with electric mobility soon.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orthopedic Knee Support Pillow</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/orthopedic-knee-support-pillow/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/orthopedic-knee-support-pillow/#comments</comments>
		<pubDate>Mon, 08 Nov 2010 22:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Cancer / Illness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-cancer-illness/orthopedic-knee-support-pillow/</guid>
		<description><![CDATA[Posted by Martin, Orthopedic Pillows can greatly reduce stress, tension and pain in joints and muscles. Utilizing a form of support between your legs or knees while sleeping, especially while sleeping on one&#8217;s side, can aid in reducing strain on the lower back and lumbar region. This is especially useful for those who wish to [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Martin,
<p style="background: white;"><span style="font-size: small;"><span style="font-family: Times New Roman;"><a href="http://www.AllAboutOrthopedicPillows.com">Orthopedic Pillows</a> can greatly reduce stress, tension and pain in joints and muscles.</span></span></p>
<p style="background: white;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Utilizing a form of support between your legs or knees while sleeping, especially while sleeping on one&rsquo;s side, can aid in reducing strain on the lower back and lumbar region. This is especially useful for those who wish to reduce lower back pain. <span style="font-weight: normal; mso-bidi-font-weight: bold;"></span></span></span></p>
<p style="background: white;"><span style="font-size: small;"><span style="font-family: Times New Roman;">In most cases using a more firm pillow between your legs provides more stable support throughout the night and prevents your upper leg from rolling forward or backward. A more firm cushion will also keep your legs in alignment throughout the night and your spine in a completely neutral position, whereas a soft lower back or knee cushion may collapse or sink in. if this happened, your upper leg would move downward with the force of gravity which would strain the pelvis and disturb the spine&rsquo;s natural curvature.<span style="font-weight: normal; mso-bidi-font-weight: bold;"></span></span></span></p>
<p style="background: white;"><span style="font-size: small; font-family: Times New Roman;">Another use of a knee support pillow is placing the cushion underneath the back of your knees while lying on your back. This will elevate the knees slightly and will flatten the lumbar spine which will reduce tension and stress between the spinal discs.</span><span style="font-weight: normal; mso-bidi-font-weight: bold;"></span></p>
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		<item>
		<title>A Convenient Solution For Our Family</title>
		<link>http://www.pkers.org/health-fitness/a-convenient-solution-for-our-family/</link>
		<comments>http://www.pkers.org/health-fitness/a-convenient-solution-for-our-family/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 08:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/a-convenient-solution-for-our-family/</guid>
		<description><![CDATA[Recently my dad had to purchase a mobility scooter. He has Parkinson&#8217;s disease and lately his ability to move around has decreased significantly. He loved using his mobility scooter but we found that there were many circumstances where the mobility scooter was difficult to use because of steps or curbs. After doing some research my [...]]]></description>
			<content:encoded><![CDATA[<p>Recently my dad had to purchase a mobility scooter. He has Parkinson&#8217;s disease and lately his ability to move around has decreased significantly. He loved using his mobility scooter but we found that there were many circumstances where the mobility scooter was difficult to use because of steps or curbs. After doing some research my brothers and I decided to get him a <a href="http://www.allmobilitycarts.com/portablewheelchairramp.php">Portable Wheel Chair Ramp</a>. The ramp is the perfect solution for our family. We can take it anywhere and instantly make my dad&#8217;s scooter usable. The ramp is also great for making walkers and other wheeled devices more usable. My brother recently borrowed the ramp to use for his atvs. My dad is loving his new mobile lifestyle and the whole family loves the convenience of the ramp.</p>
]]></content:encoded>
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		<title>Laparoscopic Surgery</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-weight-loss/laparoscopic-surgery/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-weight-loss/laparoscopic-surgery/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 16:21:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Weight-Loss]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-weight-loss/laparoscopic-surgery/</guid>
		<description><![CDATA[Posted by Jeraldine, One&#160;of the main reasons why belly dancing is popular among women is because of its colorful&#160; and interesting outfits that suit the&#160;exciting routine of this dance. Belly dancers are amazing to watch as they are clothed in exotic costumes usually made from silk, lycra or satin with adornments made up of sequins, [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Jeraldine,
<p>One&nbsp;of the main reasons why belly dancing is popular among women is because of its colorful&nbsp; and interesting outfits that suit the&nbsp;exciting routine of this dance. Belly dancers are amazing to watch as they are clothed in exotic costumes usually made from silk, lycra or satin with adornments made up of sequins, ruffles and other trimmings.Even the jewelry used in belly dancing are special since these decorations represent middle eastern cultures which are rich in designs and patterns.&nbsp; The belly dancer&rsquo;s face is not spared from artistic expression as bindi jewelry is laid across her face. Belly dancing costumes&nbsp; with <a href="http://www.laparoscopyprocedure.net">laparoscopy surgery</a> can be chosen from a wide variety of designs&nbsp; that a dancer can choose from to match her taste as well as the dance routine. Several routines call for a lot of hip swaying which can be accentuated by hip scarves. Some dance movements also involve numerous arm movements that gracefully form semi-circles above a dancer&rsquo;s head. The arms could be laden with arm bands made up of sequins, lace, strings in different colors to emphasize the &ldquo;snake-like &ldquo; movement of the arms.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pkers.org/health-fitness/health-fitness-weight-loss/laparoscopic-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A Walker With A Seat Allows You to Keep Going</title>
		<link>http://www.pkers.org/health-fitness/a-walker-with-a-seat-allows-you-to-keep-going/</link>
		<comments>http://www.pkers.org/health-fitness/a-walker-with-a-seat-allows-you-to-keep-going/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 02:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/a-walker-with-a-seat-allows-you-to-keep-going/</guid>
		<description><![CDATA[I recently had back surgery. As part of my recovery my doctor recommended that I use a scooter for going out of the house and a Medical Walker With Seat the rest of the time. I needed to build up my mobility slowly so that I did not put stress on the area that was [...]]]></description>
			<content:encoded><![CDATA[<p>I recently had back surgery. As part of my recovery my doctor recommended that I use a scooter for going out of the house and a <a href="http://www.allmedicalwalkers.com/medicalwalkerwithseat.php">Medical Walker With Seat</a> the rest of the time. I needed to build up my mobility slowly so that I did not put stress on the area that was healing. The seat allowed me to rest when I tired while moving about. The walker has been a great product but I needed to use gloves with grips on them in the beginning because I was getting blisters on my hands. I was weak from the surgery so I held on to the walker quite tightly. I am hoping that these devices will help me regain my mobility as I grow stronger.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pkers.org/health-fitness/a-walker-with-a-seat-allows-you-to-keep-going/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Allergy Treatments &#8211; Effective?</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/natural-allergy-treatments-effective/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/natural-allergy-treatments-effective/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 08:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Cancer / Illness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-cancer-illness/natural-allergy-treatments-effective/</guid>
		<description><![CDATA[Posted by Jodie, Just as the number of people who suffer from allergies has grown, so have the number of OTC, prescription and natural treatments available. Some act to treat the symptoms and some to prevent them. OTC and their generic versions are usually moderatly effective for allergy relief, but they can be costly and [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Jodie,
<p>Just as the number of people who suffer from allergies has grown, so have the number of OTC, prescription and natural treatments available. Some act to treat the symptoms and some to prevent them. OTC and their generic versions are usually moderatly effective for allergy relief, but they can be costly and often come with side effects. Alternative options may include Natural <a href="http://www.ALLERGYINFOANDRELIEF.COM">Allergy Remedies</a>&nbsp;that can be found at your local health food store, retailer, etc. Many of these remedies have been shown to be just as effective as OTC medication and many come with few to no side effects. It is important to remember that&nbsp; all drugs (even if natural) affect everyone differently and you should always talk to your doctor prior to taking any natural remedy.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/natural-allergy-treatments-effective/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Handicapped Equiptment</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/the-best-handicapped-equiptment/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-cancer-illness/the-best-handicapped-equiptment/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 05:22:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Cancer / Illness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-cancer-illness/the-best-handicapped-equiptment/</guid>
		<description><![CDATA[I have been to many sites and gone to many stores but I have never seen such an informative site. I would recommend this to anyone . I am sure this will show you how you get the best Handicapped Equipment you can buy.I have been doing a lot of research on the Internet and [...]]]></description>
			<content:encoded><![CDATA[<p>I have been to many sites and gone to many stores but I have never seen such an informative site. I would recommend this to anyone . I am sure this will show you how you get the best Handicapped <a href="http://handicappedequipmenthelp.com">Equipment</a> you can buy.I have been doing a lot of research on the Internet and there is a lot  of information available that is really useful. It&#8217;s not just fluff.  It&#8217;s really good information you can use.&nbsp;There are a lot of sales going on right now and some even offer free shipping. Now that&#8217;s a good deal!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Find a CPR Training Course Near You</title>
		<link>http://www.pkers.org/health-fitness/find-a-cpr-training-course-near-you/</link>
		<comments>http://www.pkers.org/health-fitness/find-a-cpr-training-course-near-you/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 03:21:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/find-a-cpr-training-course-near-you/</guid>
		<description><![CDATA[Many of us have come upon the scene of an accident or a medical emergency, and wondered who might help. Someone has to take over until the emergency medical team arrives, and that is why everyone should get CPR training. When a heart stops beating, it is crucial to get the blood flowing again, and [...]]]></description>
			<content:encoded><![CDATA[<p><P>Many of us have come upon the scene of an accident or a medical emergency, and wondered who might help. Someone has to take over until the emergency medical team arrives, and that is why everyone should get <a href="http://www.justcpr.com/">CPR</a> training. When a heart stops beating, it is crucial to get the blood flowing again, and to properly administer AED treatment if necessary. There are numerous classes, including online training, that can give you practice with mannequins, and you will be learning according to the current Red Cross guidelines. There are classes in most areas, and it&#8217;s well worth it to get your certification so that you can help when needed.</P></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Alternative Medicine Remedies</title>
		<link>http://www.pkers.org/health-fitness/health-fitness-medicine/alternative-medicine-remedies/</link>
		<comments>http://www.pkers.org/health-fitness/health-fitness-medicine/alternative-medicine-remedies/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 01:21:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness :: Medicine]]></category>

		<guid isPermaLink="false">http://www.pkers.org/health-fitness/health-fitness-medicine/alternative-medicine-remedies/</guid>
		<description><![CDATA[Posted by Shelby, For many who suffer from any number of ailments OTC or prescription drugs are not an option, or at least not their first choice. For some it is the high cost or lack of insurance that limit people&#8217;s options, for others the side effects of these drugs are not worth it, and [...]]]></description>
			<content:encoded><![CDATA[<p>Posted by Shelby,
<p class="ecxMsoNormal">For many who suffer from any number of ailments OTC or prescription drugs are not an option, or at least not their first choice. For some it is the high cost or lack of insurance that limit people&rsquo;s options, for others the side effects of these drugs are not worth it, and others yet just prefer not to subject their bodies to the chemicals and synthetic compounds found in these treatments. <a href="http://www.AllAboutAlternativeMedicine.com">Alternative Medicine Remedies </a>tend to be more gentle on the body, and typically have less side effects. Many herbal and nutritional treatments can be found at your local grocer or retailer and can be easily incorporated into your regimen for safe and effective treatment of a myriad of illnesses.</p>
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